Xwerks Motion BCAA Review: Is This Supplement Worth It in 2024?

Overview of XWERKS Motion BCAA supplement

Drinks for pre- and post-exercise are common supplements among those who are active. Shakes after a workout assist repair and replenishing your muscles, while pre-workouts give you a rush of energy before you enter the gym. With only one drink, XWERKS Motion BCAA provides all the energy required for pre-workout and post-workout recuperation.

Branched-chain amino acids, or BCAAs, are also popular because of their ability to lessen aches and weariness. In addition to BCAAs, it contains an intriguing carbohydrate source called Cluster Dextrin, which, in contrast to basic carbohydrates, may offer longer-lasting energy during exercise ^[1]. It sounds fascinating, doesn’t it?

After obtaining this pill, the Body Building Reviews crew thoroughly tested it. We’ll go over everything you need to know about XWERKS Motion in this comprehensive review. We’ll go into the specifics of the ingredient, talk about our own experience with it, and provide you with the objective benefits and drawbacks. Did it perform well as a beverage before and after exercise? Let’s investigate as a group!

How Does It Rate?

Editor’s Rating

4.2/5

XWERKS Motion BCAA supplement

4.5/5Ingredients

4.1/5Value for Cost

4.0/5Manufacturer

4.2/5Safety

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Key Takeaways

• XWERKS Motion claims to help with pre-workout energy and post-workout recovery.
• It has three grams of BCAAs in the ideal 2:1:1 ratio to promote muscle repair and less pain.
• One notable ingredient is Cluster Dextrin (more than 25 grams per serving), a type of carbohydrate that may help replace muscle glycogen after exercise ^[2] and offer longer-lasting energy during workouts.
• For hydration, it also includes electrolytes like potassium, magnesium, and calcium.
• The taste, which is limited to raspberry lemonade, was criticized by testers for being uneven, but they did like how smoothly it combined and did not clump.
• It costs $1.97 per serving, which is higher than pre-workout and usual BCAA supplements.
• The drawbacks include being Made with soy, and artificial sweeteners, not being third-party tested, and being heavy in carbohydrates (not recommended for keto or low-carb diets), among other possible drawbacks.

Product Overview

What is XWERKS Motion BCAA?

An innovative supplement called XWERKS Motion claims that it may be used as a post-workout recovery drink as well as a pre-workout energy booster. This all-in-one BCAA (branched-chain amino acid) supplement has extra ingredients to assist your muscles recover after an exercise.

Key features and ingredients

• Has 3 grams of BCAAs in the ideal 2:1:1 ratio to help with recovery and lessen pain in the muscles, according to a Sports Nutrition 2008 study^[3].
• Contains more than 25 grams of Cluster Dextrin®, a unique carbohydrate that might give users energy for longer periods when working out.
• Contains electrolytes like calcium, magnesium, and potassium to help with hydration; * Designed to increase energy before activity and aid in muscle replenishment.
• Vegan-friendly and available in raspberry lemonade flavor.
• There are five active components in every serving that are designed to improve performance, lessen discomfort after an exercise, accelerate muscle growth after a workout, and alleviate muscle fatigue.
• Does not include artificial sweeteners, colorants, fillers, or hazardous additives.
• Ideal for gluten-free and vegan diets (made with fermented vegan BCAAs).

Pros and cons of XWERKS Motion BCAA

Pros

• Contains Cluster Dextrin, a special kind of carbohydrate that may help postpone fatigue and enhance gastrointestinal tolerance^[4] when exercising.
• Contains electrolytes to keep you hydrated.
• May be used as a supplement either before or after exercise.
• Dairy-free, gluten-free, and suitable for vegans.

Cons

• Pricey in comparison to other pre-workout and BCAA pills.
• Restricted taste selection (available solely in Raspberry Lemonade).
• Contains artificial sweeteners and soy, which some people may find objectionable.
• Owing to the high carbohydrate content, it is not appropriate for low-carb or ketogenic diets.
• Not put through independent safety and quality testing.

Testing and Evaluation Criteria for XWERKS Motion BCAA

How the supplement was tested and evaluated

We went through our extensive testing procedure with XWERKS Motion to ensure that you understood it completely. Fitness experts, certified dietitians, and personal trainers who have ordered, opened, and utilized the supplement themselves made up our review team.

We evaluated XWERKS Motion based on our multi-point criteria:

• Quality of the formulation and ingredient quantities
• Taste and solubility in liquid
• Any experienced side effects
• Whether it is third-party tested for quality/safety
• Overall value for money based on the price per serving
• Analysis of customer reviews and company service

XWERKS Motion Specs

The Formulation Breakdown

We carefully examined each component of XWERKS Motion to assess all potential advantages and disadvantages. Let’s analyze it:

Nutritional label of Xwerks Motion for a scoop of a powdered supplement.

BCAAs and the 2:1:1 ratio

• Leucine, isoleucine, and valine are the three branched-chain amino acids (BCAAs) that are included in 3 grams of the supplement.
• They have two parts leucine to one part each of isoleucine and valine, which is the ideal 2:1:1 ratio.
• This proportion is supposed to optimize the benefits of BCAAs in lowering soreness and play role of metabolic pathway^[5] in the muscles building.

Cluster Dextrin and its potential advantages

• Over 25 grams of Cluster Dextrin, a unique kind of carbohydrate, is a revolutionary component.
• Compared to other carb sources, studies indicate that it might offer longer-lasting energy during endurance activity^[6].
• Moreover, it may hasten the process of muscle glycogen replenishment after exercise and is kinder to the stomach.

Other ingredients: Electrolytes, sweeteners, and potential allergens

• To promote hydration^[7], electrolytes such as calcium, magnesium, and potassium are added.
• It has an artificial sweetener, sucralose (Splenda), instead of sugar.
• Because the product contains soy, people who are allergic to soy may experience problems and it may contain GMOs.

Taste and Mixability

Testers’ opinions on the raspberry lemonade flavor

Regarding XWERKS Motion’s raspberry lemonade flavor, our testers weren’t entirely in agreement. It was surprising to hear that one tester thought it tasted like “scented BCAA powder,” especially after trying the brand’s other delicious protein powder tastes.

Another taster, nevertheless, thought the raspberry lemonade was good and delightful. One possible drawback identified was the only flavor available, if you take the supplement frequently, consuming only one flavor can grow monotonous after a while.

How well the powder dissolves and mixes

XWERKS Motion truly shone in terms of its solubility and mixability. In this regard, we gave it a very excellent rating because the powder combined nicely and dissolved readily without the need for a shaker container.

When mixed with water or other liquids, we didn’t experience any problems with clumping, grittiness, or improper mixing of the particles. One of this supplement’s strengths in our in-person testing was its ability to blend a smooth, lump-free drink.

Performance and Side Effects

Effects on energy levels and workout performance

When it comes to getting an energy boost from XWERKS Motion, our testers’ experiences varied. One tester, who sometimes works out before breakfast, said she loved the supplement because it gave her energy levels a perceptible boost.

However, after using Motion, the other tester reported no discernible difference in strength or energy levels during their workout. Longer-lasting endurance may be facilitated by Cluster Dextrin’s high glucose content, particularly for activities like cycling and running.

Potential side effects and considerations

• Overall, XWERKS Motion users reported no unfavorable side effects from us.
• However, since the product contains soy, people who are allergic to soy should stay away from it.
• Additionally, it has sucralose, an artificial sweetener that some people would rather not use.
• It might not be suited for anyone following a rigorous low-carb or ketogenic diet because each serving has 28g of carbohydrates.
• Athletes who are subject to prohibited substance testing might wish to choose a certified product because it has not been third-party tested.

Pricing and Value

Cost per serving and subscription options

At $1.97 per serving, XWERKS Motion is somewhat pricey; a tub containing 30 servings costs $59.00. But if you sign up for their subscription program, you can receive a little discount that lowers the price to $1.87 per serving.

In comparison with other BCAA and pre-workout supplements

XWERKS Motion is more expensive than most pre-workouts and BCAA supplements available on the market. Pre-workout supplements can range in price from $1 to $2 per serving, depending on the brand and composition, although most BCAA supplements cost between $1 and $1.50 per serving. The patented carbohydrate supply Cluster Dextrin is the reason for the high cost of XWERKS Motion BCAA.

Personalized User Experience

After personally testing this product, one member of our team shared his experiences with it:

The amount of a game-changer this product has been for me is beyond words. Having a strong passion for competitive basketball, I always battled to keep my blood sugar levels within a healthy range. Seeing my levels go up to 200 while I was playing was bad for my general health as well as my performance.

In an attempt to address these severe increases, I tried a plethora of different carbohydrate drinks, supplements, and food options, but nothing appeared to be effective. When I finally decided to test the creatine and whey isolate, I had an epiphany.

XWERKS Motion likely helped the individual by providing a combination of ingredients like creatine and whey isolate, which are known to support energy levels, muscle function, and overall performance during physical activity.

Ordering and Customer Experience

Availability, shipping, and return policies

For now, the only place to get XWERKS Motion is straight from the company’s website. There is a $5 flat fee for shipping inside the continental United States; orders above $75 qualify for free shipment.

The location determines the shipping cost for orders placed overseas. For a complete refund, returns can be started by sending an email to [email protected] within 30 days after the purchase.

Customer reviews and ratings

Motion has received an average rating of 4.5 stars out of 42 reviews on the XWERKS website. The majority of favorable reviews highlight the supplement’s high carbohydrate content and capacity to increase energy levels. It’s crucial to remember that these evaluations are taken from the business website, which could be biased.