Research-Based Article
What Is DMoose Lifting Support?
Developing optimal, maximum bodybuilding gains in muscle bulk and strength is not exclusive to the gym, as DMoose offer a range of superior lifting equipment which can fire up your workout game from the comfort of your own home.
In addition to workout goals, one of the most important aspects of lifting is making sure that you have the tools you need for the safest, most comfortable workout possible. DMoose offer a line of leading support equipment for arms, legs, and hands, compression gear, straps and wraps, weightlifting belt products, and more.
Experience the benefits of lifting weights at home with all of the key safety features in place so you can do your resistance training and build your ideal form with limited risk.
Frequently Asked Questions (FAQs)
Q. Do DMoose Lifting Straps Help?
A. Yes, research indicates that wearing lifting straps may allow you to carry more weight, help prevent injury, and hasten recovery.
A study of 16 men published in Physiology and Behavior by Ivan Jukic, et al concluded that using a lifting strap while doing deadlifts improved grip strength, sped up recovery, and improved perceived grip security while lifting (1).
Q. What Does a Lifting Belt Support?
A. A weight lifting belt provides support for the back, both when you are in a standing position and when carrying out lifts. These belts could also improve performance, according to the research.
A study of 20 healthy male weightlifters published in Medicine by Shirley S.M. Fong, PT, PhD, et al concluded that lifting belts and wrist straps improved the kinematics of a deadlift and the time to complete the deadlift (2).
Q. What Does Compression Gear Do?
A. Compression gear aims to improve circulation in the body, easing muscle inflammation and bringing more needed oxygen and nutrients to the muscles for faster repair.
A research review in the Journal of Sports Science and Medicine by Samuel Beliard, et al found that wearing compression equipment during training may speed up recovery and prevent delayed onset muscle soreness (3).
Q. Why Wear Wrist Wraps When Lifting?
A. Wraps are important when weightlifting because they keep your wrists stable so you can position yourself safely for the lift. Used frequently by professional bodybuilders, they can help significantly to prevent injury.
A study in the International Journal of Exercise Science Conference Proceedings concluded that competitive powerlifters in the USA regularly use wrist wraps when lifting (4).
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