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Bowflex SelectTech 552:A Sports Authority Reviewed Adjustable Dumbbells With Stand

We evaluated the Bowflex SelectTech 552 Adjustable Dumbbells (with stand) to see if they streamline home workouts. This review explores their space-saving design, weight range, and suitability for various exercises compared to traditional dumbbells or used options on Craigslist. Decide if these dumbbells fit your home gym needs.

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Introduction

The Adjustable weights are an outstanding gym tool that allows for rapid and uncomplicated alterations. This makes it possible to implement countless maneuvers with merely one set of adjustable weights. They save area and finances when compared to owning numerous individual weight sets.

The Bowflex SelectTech 552 Adjustable Weights are an evergreen choice for their kind. They offer loads from 5 pounds to a sizable 52.5 pounds for each weight. A basic twist selects the weight demanded for the workout.

These weights render 15 standalone weight collections obsolete in one compact plan. Their convenient modifiability, expansive weight selection, and space-preserving concept make them an exceptional practical selection for home exercise rooms. While not absolute, the Bowflex 552s furnish a practical and budget-friendly weight solution.

Key Takeaways

  • Versatile and Space-Saving: The Bowflex SelectTech 552 dumbbells can replace 15 sets of weights, making them a highly versatile and space-efficient choice for home gyms.
  • Adjustable Weight: Each dumbbell offers an adjustable weight range from 5 to 52.5 pounds, with increments of 2.5 pounds up to 25 pounds and 5 pounds thereafter. This adjustability allows for a variety of exercises and progressive strength training.
  • Ease of Use: The dumbbells feature a dial adjustment system that makes changing weights quick and straightforward, promoting efficient workouts with minimal interruption.
  • Design and Construction: Constructed with metal plates and a durable plastic casing, these dumbbells are designed to reduce noise during workouts. However, the plastic components may raise durability concerns if the dumbbells are mistreated.
  • Extra Features and Accessories: The dumbbells come with a 1-year free subscription to the JRNY virtual training platform, which provides access to various workout programs. A separately sold stand with a media rack is also available for convenient storage and workout setup.
  • Customer Feedback: Generally, the product has received positive reviews for its compact design, quick adjustability, and overall utility. However, some users have reported issues with the durability of the locking mechanism and the plastic components.
  • Warranty and Support: The Bowflex offers a 2-year warranty on these dumbbells, covering defects in materials and workmanship, with customer service available to assist with any issues.

How Does It Rate?

Editor’s Rating
4.5/5

Bowflex SelectTech 552 Adjustable Dumbbells Pair

bowflex selecttech 552 adjustable dumbbells (pair) and stand bundle.
Durability of product

4.4/5Durability
Value for Cost

4.4/5Value for Cost
Manufacturer

4.7/5Manufacturer
Safety

4.5/5Safety

Product Overview

The Bowflex SelectTech 552 dumbbells have an impressive weight range. Each dumbbell can weigh as little as 5 pounds or as much as 52.5 pounds. The weights increase in 2.5-pound increments up to 25 pounds. After that, the increments are 5 pounds until the maximum 52.5-pound weight.

Design and Construction

  • Materials: These dumbbells use a combination of metal plates and durable plastic molding. The metal plates provide the actual weight resistance. The plastic exterior protects the plates and reduces noise during use.
  • Durability: While functional, the extensive use of plastic raises some durability concerns. The dumbbells should not be dropped or mistreated, as the plastic components could crack or break.
  • Ergonomics and comfort: The handles are contoured with a rubberized grip for a secure, comfortable hold. However, the overall dumbbell length is quite long, which can feel awkward for certain exercises.

Adjustment Mechanism

  • Ease of use Adjusting the weight is very easy. Simply turn the dial at each dumbbell end to your desired weight setting. The mechanism automatically locks the correct weight plates in place.
  • Speed of adjustment Weight changes happen rapidly with the dial system. You can go from the minimum to the maximum weight in just seconds, enabling quick transitions between exercises.
  • Weight increments A standout feature is the ability to increase weight in 2.5-pound increments up to 25 pounds. This allows for smaller progressions compared to most adjustable dumbbells.
A adjustment mechanism of bowflex selecttech 552 in which how we adjust weights.Our team tested Bowflex SelectTech 552 Dumbbell

Setting Up and Using the Dumbbells

  • The dumbbells arrive pre-assembled in their storage trays, ready to use right out of the box. Simply remove the packaging, and you’re all set.
  • To change weights, place the dumbbells in the trays and turn the dials to your desired amount. The correct plates will lock into place on the dumbbell handles as you lift them out.
  • The dumbbells and unused weight plates are neatly stored in the included trays when not in use. While heavy, the compact shape makes the whole unit relatively portable.

Workout Experience

These dumbbells enable a wide variety of strength training exercises. However, their length can be cumbersome for certain moves like chest presses or rows.

Handle grip and balance: The rubberized grip provides a secure, non-slip hold. But some may prefer the texture of a knurled grip. Overall, the balance is good.

A workout experience of Bowflex SelectTech 552 dumbbell when lifting weights.Our team memeber experienced when used Bowflex SelectTech 552 Dumbbell

Noise levels during use thanks to the plastic casing around the weight plates, noise is minimized during lifts compared to exposed metal plates.

What Are the Pros and Cons?

Pros

  • Replaces 15 separate dumbbell sets in one compact unit
  • Wide weight range from 5-52.5 lbs per dumbbell
  • Unique 2.5 lb weight increments for precision progression
  • Fast dial adjustment system for quick weight changes
  • Plastic construction reduces noise during use
  • Comes with 1-year JRNY virtual training membership

Cons

  • Long dumbbell length can feel unwieldy for some exercises
  • The all-plastic design raises durability concerns if dropped
  • Maximum 52.5 lb weight may be too light for serious weightlifters
  • Some quality control issues were reported with locking mechanisms
  • No expansion kits available to increase total weight capacity

Unique Features and Accessories

JRNY Virtual Training Platform: The Bowflex SelectTech 552s come with a free 1-year membership to the JRNY app. This provides access to on-demand, trainer-led workout videos designed specifically for use with these adjustable dumbbells. JRNY offers strength training, yoga, Pilates, and other fitness classes to guide your workouts.

Dumbbell Stand with Media Rack: While sold separately, Bowflex offers a dumbbell stand designed to hold the SelectTech 552s and their storage trays. The stand has a handy media rack to place a tablet or smartphone for easily following workout videos or instructions. The stand keeps dumbbells at a convenient height and helps protect floors.

Comparisons and Alternatives

Feature Bowflex SelectTech 552 PowerBlock Sport NordicTrack Adjustable Ironmaster Quick-Lock
Weight Range 5-52.5 lbs per dumbbell 3-24 lbs per dumbbell, expandable to 41 lbs 10-55 lbs per dumbbell 5-75 lbs per dumbbell, expandable to 165 lbs
Adjustment Mechanism Dial system Selector pin Dial system Quick-lock pin
Weight Increments 2.5/5 lb increments 3 lb increments 2.5/5 lb increments 2.5 lb increments
Price (approx) $429 $159 $499 $799

Customer Feedback and Warranty

Positive Reviews and Praise

The Bowflex SelectTech 552 dumbbells have received overwhelmingly positive reviews from customers. Owners frequently praise their space-saving design, quick weight adjustment ability, and overall versatility. Many appreciate the included JRNY membership to access guided workout programming. The wide weight range and easy storage solutions are also highlighted as major benefits.

Common Complaints and Criticisms

While most feedback is complimentary, some critical reviews mention issues with the locking mechanisms occasionally sticking or failing to engage properly. There are also reports of the plastic components cracking or breaking, particularly if the dumbbells are dropped during use. As expected, the maximum 52.5lb weight is seen as too light for some very strength-focused users.

Warranty Coverage and Customer Service

The Bowflex provides a 2-year warranty on the SelectTech 552 dumbbells to cover any defects in materials or workmanship. Customer service is available through phone and email channels to assist with warranty claims, product questions, or issues. Extended warranty plans can be purchased for additional coverage.

Is It Worth Buying Bowflex SelectTech 552 Adjustable Dumbbells?

The Bowflex SelectTech 552 Adjustable Dumbbells make a compelling case for most home gym owners. Their affordable price tag of around $429 provides immense value, replacing a staggering 15 separate dumbbell sets with a single, space-efficient unit.

A adjustment mechanism of bowflex selecttech 552 in which how we adjust weights.We analysed Bowflex SelectTech 552 Dumbbell market demand

This innovative design maximizes your workout space while still delivering an impressive 5-52.5 lb weight range per dumbbell. The included 1-year JRNY virtual training membership, valued at $149, further enhances the overall package.

Beyond just cost and space savings, the 552s excel in versatility and ease of use. Their unique 2.5 lb weight increments up to 25 lbs allow for precise, incremental progression suited to any fitness level. The seamless dial adjustment mechanism enables lightning-fast weight changes, perfect for super-setting and drop-set routines.

While the 52.5 lb max may prove too light for elite strength athletes, it accommodates most beginner to intermediate users. The pre-assembled, noise-reducing design with ergonomic handles adds to the overall user-friendly experience.

Potential durability concerns from the extensive plastic construction are offset by the unmatched convenience and value these adjustable dumbbells deliver.

final wordsFinal Verdict

The Bowflex SelectTech 552 Adjustable Dumbbells deliver excellent value for home gym owners. Their adjustability, wide weight range, and high-quality construction make them suitable for users of different strength levels. While the 52.5lb max weight may not suit elite lifters, it’s more than enough for general strength training.

Some drawbacks like excessive plastic use and reports of locking issues are worth noting. However, these trade-offs allow Bowflex to offer a remarkable 15 dumbbell sets in one for under $500. For space-conscious workout enthusiasts on a budget, the SelectTech 552s are worth considering.

Frequently Asked Questions (FAQs)

Q. Are the Bowflex SelectTech 552 dumbbells easy to use?
A. Yes, adjusting the weight is very simple via the twist-dial system located on each dumbbell. Weight changes happen in seconds.

Q. How heavy are the Bowflex 552 adjustable dumbbells?
A. Each dumbbell can weigh between 5 lbs to 52.5 lbs, adjustable in increments of 2.5 lbs up to 25 lbs then 5 lb increments after.

Q. Can I add additional weight to increase the maximum on the 552s?
A. No, unfortunately, there are no expansion kits available. 52.5 lbs is the maximum fixed weight per dumbbell.

Q. Are adjustable dumbbells worth the money?
A. For home gyms, adjustable dumbbells provide excellent value by replacing numerous fixed-weight sets in one unit, while saving space.

Q. How durable are the Bowflex 552 dumbbells?
A. While functional, the extensive plastic construction means they are not designed for dropping or slamming during use.

Q. What’s included in the purchase?
A. The package includes a pair of adjustable dumbbells, storage trays, and a 1-year JRNY virtual training membership.

Q. Where can I buy the Bowflex SelectTech 552 dumbbells?
A. They are available directly from Bowflex’s website, as well as from select major third-party retailers like Amazon.

Q. Does Bowflex offer a warranty on these dumbbells?
A. Yes, the SelectTech 552s come with a 2-year warranty against defects in materials and workmanship.

Where to Buy Bowflex SelectTech 552?

Check the Official Website to Purchase this Product

Heather Black, CPT

Heather Black, CPT is a certified personal trainer with the National Academy of Sports Medicine, a CrossFit Level 2 Trainer, & a Precision Nutrition Certified Coach.
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