Best Budget Treadmills of 2024 for Running, Walking on a Budget

Maximize fitness for less with our expert picks for the best value treadmills. Uncover top-performing, budget-friendly machines to significantly boost cardio and endurance.

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Incorporating regular treadmill exercise into your routine is a smart move for staying fit, especially when you’re on a budget. Whether you’re a fitness enthusiast or just starting your journey, a reliable and affordable treadmill can be a game-changer.

In this article, we’ll guide you through the best budget treadmill of 2024. These picks are not only wallet-friendly but also integrate features that rival their pricier counterparts. From compact designs perfect for small spaces to models with advanced tracking capabilities, our expertly curated list caters to various needs and preferences.

Keep reading to find the best treadmills that not only suit your fitness goals but also respect your budget. Get ready to step onto the path of health and fitness with options that are both economical and efficient!

What To Look For When Buying A Budget Treadmill

When hunting for a budget treadmill, it’s important to know what features to look for to ensure you’re getting the best value for your money. Here’s a simple guide to help you make an informed choice:

  • Size and Space: You need to consider the space you have at home. A compact or affordable foldable treadmill might be ideal if you’re tight on space.
  • Motor Power: Look for the best inexpensive treadmill with a motor strong enough to support your activities, whether it’s walking, jogging, or running. Generally, a motor with at least 1.5 to 2.5 horsepower is good for regular use.
  • Stability and Build Quality: A sturdy treadmill will not only last longer but also provide a safer workout. Give it a test if possible, to check for stability and build quality.
  • Speed and Incline Options: Even on a budget, you can find the best treadmills for home offering variable speeds and incline settings, which are great for challenging yourself and keeping your workouts diverse.
  • Cushioning: Good deck cushioning is crucial for joint health. It reduces the impact on your knees and ankles during a run. As such, you must pay attention to it.
  • User Interface: A user-friendly console that displays essential information like speed, time, distance, and calories burned is a must. The best-value treadmill also offers pre-set workout programs for added variety.
  • Warranty and Customer Support: Always check the warranty period and the kind of customer support provided. A longer warranty can be a good indicator of cheap treadmills quality.

Best Budget Treadmills

Best Budget Treadmill Overall:
Horizon T101

Best Budget Treadmill on Amazon:
UREVO 2 in 1 Under Desk Treadmill

Best Quiet Budget Treadmill:
Sunny Health & Fitness Treadmill (SF-T4400)

Best Budget Treadmill for Small Spaces:
ProForm City L6

Best Budget Treadmill Under $300:
Goplus 2-in-1 Folding Treadmill

Our Top Picks

#1 Horizon T101

Key Specifications:

  • Speed: 0.5-10 MPH
  • Incline: 0-10%
  • Weight Capacity: 300 lbs
  • Dimensions: 71″ L x 33″ W x 57″ H
  • Features: Built-in workout programs, cushioned deck, foldable

What we love:

  • Inexpensive at under $650
  • Easy to assemble with basic assembly required
  • One-touch controls for speed and incline adjustment
  • Integrated Bluetooth speakers for entertainment
  • Device holder and financing options add value

What to consider:

  • 2.5 CHP motor may not suit heavy runners
  • Small 55″ x 30″ running belt size limits taller users
  • Basic features compared to higher-end models

Why we choose Horizon 101:

Horizon T101 Treadmill offers an affordable entry into home cardio with its modest price tag and user-friendly design. Ideal for light walking and jogging, it provides easy operation and built-in workouts. However, the smaller size and less powerful motor mean it may not be robust enough for intensive workouts.

Overview

Horizon T101 Treadmill stands out in the fitness market due to its blend of affordability and efficiency, making it perfect for beginners. With its easy assembly, one-touch speed and incline adjustment keys, and integrated Bluetooth speakers, it proves to be a user-friendly machine.

It also comes with a device holder and is available with financing options, enhancing its accessibility for many customers. However, a few factors may limit its appeal for some users. Its 2.5 continuous horsepower motor might not be robust enough for heavy runners, and its relatively small running surface might not accommodate taller individuals.

Despite these minor drawbacks, Horizon T101 Treadmill shines with its compact, durable design and quiet operation. At a price under $650, it caters to those who aim to incorporate more walking into their daily routine.

BBR lead reviewer Rusty Webster, a seasoned tester of treadmills, vouches for its quality, saying it’s a great option for those focusing on walking and light jogging.

#2 UREVO 2 in 1 Under Desk Treadmill

Key Specifications:

  • Dimensions: 52.6” L x 26.4” W x 39.7” H
  • Weight Capacity: 265 lbs
  • Speed: 0.6-7.6 MPH
  • Incline/Decline: N/A
  • Motor: 2.5 HP
  • Features: Foldable, no assembly required

What we love:

  • Inexpensive at under $400
  • Folds up for compact storage in small spaces
  • Easy self-assembly saves installation costs
  • Wheels allow for easy mobility

What to consider:

  • Small belt size may not suit taller users
  • Deck feels flimsy and lacks cushioning
  • Top speed of only 7.6 mph limits more intense workouts
  • Low weight capacity of 265 lbs

Why we choose UREVO 2 in 1 Under Desk Treadmill:

UREVO 2-in-1 Treadmill offers a basic, affordable option for those with limited space. Its fold-up design and lightweight construction make it ideal for apartments. However, the small belt and lack of incline aren’t well-suited for serious runners. Consider upgrading if you need a more robust machine for intensive training. This treadmill is best for occasional walking and light cardio in tight quarters on a budget.

Overview

UREVO 2 in 1 Under Desk Treadmill, priced below $400, is a compact and versatile option that fits with ease into tighter spaces. Its standout feature is the foldable handle, which converts this conventional treadmill into an under-desk walking machine.

With its light weight of just 59 pounds and its wheels, you can move it around your home without breaking a sweat. Furthermore, it arrives fully assembled, saving users the hassle and space needed to put it together.

However, its size does have limitations. The shorter and narrower deck and a weight capacity of 265 lbs., below industry standards, may make it less appealing for serious runners or taller individuals. Its top speed is 7.6 mph, and there are no incline options, limiting its use to walking and light jogging.

Despite these trade-offs, if you are in the market for a treadmill that can fit into small spaces and double as an under-desk walker, UREVO 2 in 1 could be the ideal choice for you.

Its ability to fold flat and be stored under a bed or against a wall makes it perfect for smaller homes or apartments, as confirmed by Amazon reviewer Daniel Middleton, who found UREVO 2 in 1 to be an excellent solution for maintaining an active lifestyle while living in a small New York City apartment during the quarantine.

#3 Sunny Health & Fitness Treadmill (SF-T4400)

Key Specifications:

  • Dimensions: 62” L x 25.5” W x 50” H
  • Maximum Speed: 0.5-9 MPH
  • Maximum Incline/Decline: 3 levels
  • Maximum User Weight: 220 lbs
  • Motor: 2.2 HP
  • Features: Incline, soft drop feature

What we love:

  • Inexpensive at under $400
  • Folds up easily for compact storage
  • Includes 3-level manual incline
  • Shock absorption reduces noise and impact

What to consider:

  • Low 220 lbs weight capacity
  • Top speed only 9 mph
  • No decline option
  • Belt feels loose and the deck lacks cushioning

Why we choose Sunny Health & Fitness Treadmill (SF-T4400):

Sunny Health & Fitness SF-T4400 is a basic, affordable option that folds up compactly. Its quiet motor and shock absorption make it suitable for light use in small spaces like apartments. However, the low weight limit and lack of advanced features mean it may not support serious runners or high-impact workouts long-term. For occasional walking on a tight budget, it gets the job done, but consider upgrading if you need more robust construction or performance.

Overview

Sunny Health & Fitness Treadmill (SF-T4400) makes an excellent choice for those seeking affordability and functionality in their fitness journey. The simple assembly, coupled with three manual incline adjustments and sound-reducing technology, creates a user-friendly environment.

A bonus is the soft-drop mechanism, which prevents any sudden drops of the machine onto the floor, safeguarding your fingers and toes. However, certain aspects might limit its appeal to some consumers.

The 2.2 horsepower motor might not cater well to users with a heavier workout regimen, and the 49-inch deck may not be spacious enough for those with longer strides. Even with these constraints, tSF-T4400 stands out for its quiet operation and compact design, making it an excellent choice for maintaining an active lifestyle in smaller living spaces.

The machine offers a softer impact for your walks and jogs, thanks to the shock-absorbing cushions incorporated in its deck. With a price tag below $400, it meets the needs of those on a budget without compromising on quality, as echoed by our top reviewer who appreciated the treadmill’s quiet operation and compact design.

#4 ProForm City L6

Key Specifications:

  • Footprint: 70.25” L x 29” W x 44.5” H
  • Weight Capacity: 250 lbs
  • Speed: 0.5 –8 MPH
  • Incline/Decline: none
  • Motor: 1.6 CHP Mach Z
  • Features: Foldable, iFIT programming, gas shock folding system

What we love:

  • Folds up compactly for easy storage
  • Bluetooth enabled for streaming classes
  • Tablet holder for iFIT workouts
  • Free shipping

What to consider:

  • Speed only up to 8 mph
  • No incline/decline ability
  • 30 return policy with fees
  • User weight capacity only 250 lbs

Why we choose ProForm City L6 folding treadmill:

ProForm City L6 folding treadmill is an affordable and space-saving option for light cardio in small homes. While basic, it connects to iFIT workouts and folds flat for flexible storage. However, the low top speed and lack of incline/decline mean it may not support serious runners. For occasional walking or casual jogging on a budget, it serves its purpose, but consider upgrading for heavy-duty use.

Overview

ProForm City L6 Treadmill is an attractive proposition for home fitness, courtesy of its affordability and compact design. The machine is easy to maneuver, thanks to the transportable wheels upfront, making it an exemplary solution for small spaces.

When not in use, its unique folding capability allows it to fit seamlessly under a bed. Notably, this treadmill, despite its compact size, is comparable in footprint to larger models. However, there are points to consider that may sway certain users.

The machine’s 1.6 CHP Mach Z motor caps its speed at 8 MPH, which may not suit those aiming for high-intensity sprints. Furthermore, the treadmill lacks an incline feature, limiting the variation in workouts. Despite these minor limitations, ProForm City L6 Treadmill is praised for its iFIT programming, a vast library of diverse training modes, and a user-friendly experience.

Priced at a modest $599, it accommodates the fitness needs of casual walkers or joggers on a budget. BBR certified personal trainer, endorses the treadmill, emphasizing its portability and ease of use.

#5 Goplus 2-in-1 Folding Treadmill

Key Specifications:

  • Dimensions: 49” L x 27” W x 42” H
  • Weight Capacity: 265 lbs
  • Speed: 1-8 MPH
  • Incline/Decline: N/A
  • Motor: 2.25 ultra-quiet horsepower
  • Features: Foldable, no assembly required, remote control

What we love:

  • Lightweight at under 100 lbs, easy to move and store
  • Compact foldable design for small spaces
  • Low price point

What to consider:

  • Small running surface of only 40 inches
  • Maximum speed of only 6 mph
  • No incline or decline abilities
  • Basic display with limited metrics
  • Smaller 250 lbs weight capacity

Why we choose Goplus 2-in-1 Folding Treadmill:

We recommend the Goplus 2-in-1 Folding Treadmill as the best budget option. As a highly affordable and space-saving machine, it is perfect for casual home workouts and light jogging. While not ideal for intense training, it effectively allows you to squeeze in cardio easily without taking up much room. With rave reviews for quality and usability at this low price point, it is a powerful yet affordable choice.

Overview

The Goplus 2-in-1 Folding Treadmill makes its mark in the fitness industry with its economical pricing and functionality, targeting novice fitness enthusiasts. Its compact size, quiet operation, and easy setup process, along with additional features like a Bluetooth speaker and a phone mount, make it an ideal choice for many.

It also comes with a remote control for ease of use and is well-suited for smaller spaces. However, certain elements might limit its suitability for some users. Its motor, offering a maximum speed of 8 MPH, might not accommodate those aiming for intense running sessions.

The lack of an incline feature, its relatively small running surface, and the fixed handrail height might not be ideal for taller users. Despite these considerations, the Goplus 2-in-1 Folding Treadmill receives positive feedback for accommodating walking and casual jogging routines.

Its unique folding capability allows it to be stored under a bed or a standing desk, making it a practical choice for small spaces. With a modest price under $300, it caters to those looking to incorporate walking into their daily routines without breaking the bank. Our senior editor, who also happens to be a certified personal trainer, commends the treadmill for its portability and ease of use.

How Did We Choose the Best Budget Treadmills?

Choosing the best budget treadmills involves a detailed and thorough process. Our team, comprising fitness enthusiasts and experts, evaluated a wide range of best value treadmills on the market.

Here’s how we pinpointed the ones that offer the best value for your money:

  • Performance and Features: We focused on affordable treadmill that deliver reliable performance. Key features like motor power, speed range, incline options, and cushioning were closely examined to ensure they meet various workout needs.
  • Build Quality and Durability: Durability is vital, especially for budget options. We selected models known for their robust build, ensuring they can withstand regular use over time.
  • Brand Reputation: The reputation of the manufacturer is a significant factor. Brands with a history of producing quality, reliable fitness equipment were preferred, as they’re more likely to offer dependable treadmills.
  • User Experience: We considered the overall user experience, including the ease of assembly, user interface, and the intuitiveness of the controls. A smooth, hassle-free experience is crucial.
  • Customer Reviews and Feedback: We thoroughly analyzed customer reviews and feedback. This real-world input helped us understand the pros and cons of each model from a user perspective.
  • Price and Value for Money: Last but not least, we assessed the price compared to the features offered. Our goal was to identify the best value treadmills that provide the best mix of functionality and affordability, ensuring you get the most bang for your buck.

Types Of Treadmills

When it comes to choosing the best affordable treadmill, it’s helpful to know that there are different types designed to suit various needs and preferences.

Here are the main types of treadmills you’ll find on the market:

Manual Treadmills

These treadmills don’t have a motor. You power the belt with your footsteps. They’re typically more affordable and quieter than motorized versions. A study in the Frontiers in Physiology[1] suggests that manual treadmills can offer a more challenging workout since they require more effort to operate.

Motorized Treadmills

These are the most common type. They have a motor that moves the belt, allowing you to walk or run at a set pace. Motorized treadmills often come with additional features like programmable workout routines, heart rate monitors, and varying speed and incline settings.

Folding Treadmills

Ideal for home use, especially if you’re short on space. Folding treadmills can be easily stored when not in use. Despite being foldable, many still offer a range of features similar to non-folding models.

Commercial Treadmills

These are designed for heavy use, like in a gym setting. They are built to be more durable and usually have more features and a stronger motor. However, they’re also more expensive and take up more space.

Hybrid Treadmills

These combine the features of a traditional treadmill with those of other workout machines, like ellipticals or exercise bikes. They’re versatile but can be more expensive due to their multi-functional nature.

Desk Treadmills

Perfect for those looking to stay active while working. These treadmills have a desk or table surface attached to your laptop or documents. They usually have a quieter motor and a slower maximum speed, focusing on walking rather than running.

How to Use a Treadmill

Using a good inexpensive treadmill might seem straightforward, but doing it correctly can enhance your workout experience and prevent injuries.

Here’s a step-by-step guide to help you get the most out of your best priced treadmills sessions:

  • Start with a Warm-Up: Before jumping onto the best-value treadmill for home use, spend a few minutes doing light stretching or a brisk walk to get your muscles ready. According to the Journal of Exercise Rehabilitation[2], warming up prepares your heart, lungs, and muscles for the upcoming exercise and reduces the risk of injury.
  • Familiarize Yourself with the Treadmill: Take a moment to understand the controls. Know how to start, stop, adjust the speed and incline, and use emergency stop features.
  • Use Proper Footwear: Wear comfortable, well-cushioned running shoes to support your feet and reduce the impact on your joints.
  • Maintain Good Posture: Keep your back straight, head up, and shoulders relaxed. Avoid leaning forward or looking down too much, as it can cause strain.
  • Start Slow: Begin with a slow walk to get accustomed to the movement of the treadmill. Gradually increase your speed to a comfortable walking or running pace.
  • Use the Handles Sparingly: While the handles are there for safety, try not to hold onto them too tightly or for too long. Over-reliance can reduce the effectiveness of your workout and lead to poor posture.
  • Stay Hydrated: Keep a bottle of water nearby. It’s important to drink water before, during, and after your workout to stay hydrated, as recommended by the Texas Department of Public Safety[3].
  • Cool Down: After your workout, don’t stop abruptly. Slow down gradually, ending with a slow walk to bring your heart rate down and transition your body out of exercise mode.
  • Stretch After Your Workout: Post-workout stretching is crucial. It helps in muscle recovery and flexibility, as noted in a study by the Frontiers in Physiology[4].
  • Listen to Your Body: If something feels off or painful, slow down or stop. Safety always comes first.

Benefits Of Best Budget Treadmills

Investing in one of the best budget treadmills offers a surprising number of benefits, making it an excellent choice for both your fitness and your finances. Here are why choosing cheap but good treadmills can be a smart move:

  • Affordable Fitness: The most obvious advantage is cost-effectiveness. You get the essential features of a treadmill without the hefty price tag, making it a practical choice for those on a budget.
  • Convenience at Home: Having a budget treadmill at home means you can exercise whenever it suits you. This convenience is invaluable, especially for those with busy schedules or limited access to a gym.
  • Health Benefits: The treadmill’s best value is seen when used regularly and can lead to significant health improvements. According to the Centers for Disease Control and Prevention[5], regular aerobic exercise, like walking or running on a treadmill, can improve heart health and reduce the risk of chronic diseases.
  • Weight Management: Best value treadmills for home use are great for weight loss and management. A study in the National Center for Biotechnology Information[6] found that consistent treadmill workouts contributed to significant weight loss in participants.
  • Mental Health Boost: Exercise is not just good for the body but also the mind. Research published in The Primary Care Companion to The Journal of Clinical Psychiatry[7] shows that regular physical activity can reduce the risk of depression.
  • Customizable Workouts: Budget treadmills often come with various pre-set programs and adjustable speeds, making it easy to tailor your workouts to your fitness level and goals.
  • Safe and Easy to Use: Especially for beginners or those with joint issues, the best economic treadmill provides a controlled and low-impact environment to exercise, reducing the risk of injury compared to outdoor running.
  • All-Weather Fitness Solution: With a best value treadmill for home use, bad weather is no longer an excuse to skip a workout. You can maintain your fitness routine come rain or shine.

final-sec verdictConclusion

In the quest for fitness and wellness, best budget treadmill can be a game-changer. Our comprehensive guide has navigated through various aspects of selecting and using a budget treadmill, ensuring you have all the necessary information to make an informed decision.

From understanding what to look for when buying a cheap treadmill to exploring its benefits and learning how to use them effectively, we’ve covered it all. Our rigorous selection criteria focused on performance, durability, user experience, and value for money. This thorough approach has led us to recommend the best treadmills that not only fit your budget but also your lifestyle and fitness goals.

All the best affordable treadmills featured in this review are exceptional in their own right, offering a balance of quality, functionality, and affordability. They stand out not just for their price tags but for their ability to provide a reliable and effective workout experience. Whether you’re a beginner or a seasoned fitness enthusiast, there’s something here for everyone.

Frequently Asked Questions (FAQs)

Q. Are Cheap Treadmills Worth It?
A. Absolutely! A cheap treadmill can be a great investment if it meets your basic fitness needs. While they may not have all the high-end features, many budget treadmills offer essential functionalities for a great workout, making them a smart choice for those on a budget.

Q. Is a Treadmill Good for Losing Weight?
A. Yes, treadmills are effective for weight loss. Regular treadmill workouts, combined with a healthy diet, can help you burn calories and lose weight. The key is consistency and gradually increasing the intensity of your workouts.

Q. Why Buy a Budget Treadmill?
A. Budget treadmills are ideal for those who want the convenience of working out at home without spending a lot. They are perfect for beginners, casual runners, or anyone looking to stay active on a limited budget.

Q. What Is Incline on a Treadmill?
A. Incline on a treadmill refers to the slope or angle of the treadmill belt. Using incline increases the intensity of your workout, helping to burn more calories and build strength, especially in your legs and glutes.

Q. What Is the Best Treadmill for Running?
A. The best treadmill for running should have a sturdy build, a powerful motor (at least 2.5 HP), a spacious running surface, and good cushioning to absorb impact. Look for models with these features within your budget range.

Q. What Is the Best Treadmill for Walking?
A. For walking, look for treadmills with a comfortable walking area, reliable cushioning, and a motor powerful enough to handle prolonged use at lower speeds. Extra features like heart rate monitors can be beneficial but are not essential.

Q. 7.Can You Run on Budget Treadmills?
A. Yes, you can run on many budget treadmills. However, check the treadmill’s specifications to ensure it’s suitable for running, particularly its motor power, speed range, and deck stability.

Q. Are Budget Treadmills Safe to Use?
A. Yes, budget treadmills are generally safe to use when operated correctly. Most come with safety features like emergency stop buttons or safety key attachments. It’s important to follow the manufacturer’s guidelines, use the treadmill as intended, and ensure it’s on a stable surface to maximize safety.

Q. Are Budget Treadmills Noisy?
A. Some budget treadmills can be noisier than their high-end counterparts. However, this varies by model. Reading customer reviews can give you a good idea of the noise level to expect.

Q. How Much Maintenance Do Budget Treadmills Require?
A. Budget treadmills typically require regular maintenance, including belt lubrication, alignment checks, and keeping the treadmill clean and dust-free. Regular maintenance can significantly extend the life and performance of your treadmill.

Q. What’s a Good Treadmill for a Beginner?
A. A good treadmill for beginners should be user-friendly, with intuitive controls and basic features like variable speed settings and a comfortable running surface. It doesn’t need to have advanced features but should be stable and safe.

Q. Which is the Cheap and Best Treadmill?
A. When looking for the best budget-friendly treadmill, consider models that balance cost and quality. Look for treadmills with essential features like adequate motor power, durability, and basic functionality.

References

BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.

  1. Non-motorized Treadmill Running Is Associated with Higher Cardiometabolic Demands Compared with Overground and Motorized Treadmill Running: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5694659/
  2. The effect of warm-ups with stretching on the isokinetic moments of collegiate men: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5833972/
  3. Proper Hydration for Exercise - Water or Sports Drinks: https://www.dps.texas.gov/section/training-operations-tod/proper-hydration-exercise-water-or-sports-drinks
  4. The Effectiveness of Post-exercise Stretching in Short-Term and Delayed Recovery of Strength, Range of Motion and Delayed Onset Muscle Soreness: A Systematic Review and Meta-Analysis of Randomized Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/34025459/
  5. Physical Activity Helps Prevent Chronic Diseases: https://www.cdc.gov/chronicdisease/resources/infographic/physical-activity.htm#:~:text=Regular%20physical%20activity%20helps%20improve,depression%20and%20anxiety%2C%20and%20dementia
  6. Weight-Loss and Maintenance Strategies: https://www.ncbi.nlm.nih.gov/books/NBK221839/
  7. The Benefits of Exercise for the Clinically Depressed: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC474733/

Jonathan Valdez, RDN, CDCES, CPT

Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert.
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